The Best Massage Oil for Cold and Flu Season!

Reduce aches and congestion by using this wonderful massage oil!

Cold and Flu Season Super Massage Oil: 

4 ounces of your favourite carrier oil (almond oil or grape seed are very nice)

20 drops of eucalyptus essential oil

20 drops of lavender essential oil

5 drops peppermint essential oil

Pour into a bottle (preferably dark coloured glass) mix well and massage  2 to 3 teaspoons on chest and back to relieve congestion and reduce the achy feeling that comes with colds and flu.

Massage Oil Recipes Using 100% Essential Oils

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The following recipes are combinations of 100% essential oils and are used to release soreness, aches and pains.

Combine with 1 tablespoon grape seed or any of your other favourite carrier oils.

Invigorating:

5 drops eucalyptus essential oil + 5 drops pine essential oil

Stress Busting:

5 drops eucalyptus essential oil + 5 drops lavender essential oil

Massage the oil into your upper chest, neck and shoulders.

Breathe deeply.

Easy Aromatherapy Recipes to Energize or Relax

Working Women Everywhere!

Try one the following 100% essential oil mixes on a very warm facecloth and inhale deeply four times to energize or to relax!

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